The Need for Collective Ancestral Healing, Especially for Women

Intergenerational trauma. Collective wound. Ancestral inheritance. The experience is as old as recorded history.
While the mechanisms of transgenerational trauma remain an active area of research, evidence from psychology, family systems, epigenetics, and historical trauma studies increasingly suggests that the effects of collective suffering can extend beyond the directly exposed generation.
Collective traumas, including war, genocide, natural disasters, and systemic oppression, have profound and lasting effects not only on survivors but also on their descendants. A 2025 systematic review published in BMC Psychology synthesized quantitative evidence on the physiological and psychological outcomes observed in second-generation descendants of individuals exposed to collective trauma. The effects of collective trauma can extend beyond the directly exposed generation through psychological, relational, cultural, and potentially biological pathways.
A 2025 review published in Environmental Epigenetics found that female survivors of physical or psychological violence, including sexual violence, report significant long-term consequences, including PTSD, depression, affective difficulties, and worsened reproductive health, which may also affect offspring through transgenerational transmission involving biological mechanisms and the social acquisition of behavioral patterns from parent to child.
Emerging research in epigenetics suggests that severe stress and trauma may leave biological traces that influence future generations. A 2023 scoping review published in Genes found evidence that severe or chronic stress and trauma can become biologically embedded and influence health outcomes decades later, with epigenetic modifications remaining relatively stable and capable of driving long-term changes in biological processes. Research suggests that some effects of severe stress and trauma may influence descendants through biological, relational, and cultural pathways, even when the original events are no longer consciously remembered.
For women, that inheritance carries a particular history.
Historical research has documented that women were accused of witchcraft four times more than men during the witch trial period of the Early Modern Ages, with crimes against women driven significantly by misogyny, still reflected in stereotypes and social expectations today. Between the 15th and 18th centuries, an estimated 50,000 to 60,000 people were executed across Europe and colonial America in witch trial persecutions. Many of those accused were women, often older, socially vulnerable, widowed, marginalized, or perceived as violating community expectations. Historians continue to debate the social and economic forces behind the persecutions, but misogyny clearly played a significant role.
The message that traveled down the generations was precise: stay quiet, stay small, stay safe.
That message is still operating.
A 2025 study published in Scientific Reports assessed DNA methylation signatures of war-related violence across three generations of Syrian refugee families, finding evidence of epigenetic associations across germline, prenatal, and direct exposures to violence. The findings raise important questions about how violence may affect future generations through both biological and social pathways.
This is the deeper argument of From Echo to Athena. Echo was not born voiceless. She was silenced. The goddess Hera cursed her, taking away her ability to speak her own words, leaving her only able to repeat what others said. That story serves as a powerful metaphor for how collective trauma can erode a voice over time. The goal of ancestral healing is not to revisit the wound for its own sake. It is to locate where the silencing happened and begin the work of speaking again.
Research published in the Journal of Psychology and Theology found that community-healing models are effective approaches in addressing intergenerational, historical, and racial traumas, and that the role of community in individual identity and healing is both a clinical finding and a deeply human one. Healing at this scale is not a solo project. It happens in relationships, in community, in the act of women witnessing each other's reclamation of voice, power, and belonging.
The Great Wealth Transfer is arriving in this context. Trillions of dollars are moving toward women who have been shaped by generations of cultural expectations, family narratives, social conditioning, and potentially even biological legacies of stress and trauma. The financial plan that ignores this is not incomplete. It is addressing the wrong problem entirely.
Ancestral healing is the foundation of wealth stewardship.
This post opens a capstone series exploring the research, frameworks, and human stories behind From Echo to Athena.
Citations
- Gemmati, Donato, et al. "Epigenetic Modifications and Transgenerational Inheritance in Women Victims of Violence." Environmental Epigenetics, Oxford Academic, 2025. DOI: 10.1093/eep/dvaf025.
- Zhou, Aoshuang, and Joanne Ryan. "Biological Embedding of Early-Life Adversity and a Scoping Review of the Evidence for Intergenerational Epigenetic Transmission of Stress and Trauma in Humans." Genes, 2023. DOI: 10.3390/genes14081639.
- Jankovic-Rankovic, J., et al. "Epigenetic Signatures of Intergenerational Exposure to Violence in Three Generations of Syrian Refugees." Scientific Reports, 2025. DOI: 10.1038/s41598-025-89818-z.
- Bookman-Zandler, Rebecca, and Justin M. Smith. "Healing the Collective: Community-Healing Models and the Complex Relationship Between Individual Trauma and Historical Trauma." Journal of Psychology and Theology, Sage Publications, 2024.
- BMC Psychology. "Impact of Intergenerational Trauma on Second-Generation Descendants: A Systematic Review." Springer Nature, 2025. DOI: 10.1186/s40359-025-03012-4.
Some bonus content
Hey there! Just sharing some thoughts, fun insights, and cool stories from my photography adventures. Come check out my creative process and what I've been working on lately!